The things that I’m afraid of

I walked through the valley of shadows
And it scared me half to death
But You’re with me everywhere I go
So I won’t give up yet
My fears would surely kill me
If I didn’t know the truth
The things that I’m afraid of
Are afraid of You

When you read the title what is the first thing that comes to mind? What are you so afraid of that you do not even want to speak it out loud for fear it may happen? Many people in the world today live in the shadow of something that they fear. Whether it is the loss of a job, miscarriage, disappointment, failure, phobias, terminal illness, death, etc., we have all at one point or another been terrorized by the things we fear.

Fear was never a part of God’s original design of the human psyche. Fear is as old as the day Adam and Eve sinned against God as that was the first time fear entered the world.

“I heard Your voice in the garden,” he replied, “and I was afraid because I was naked; so I hid myself.” Genesis 3:4

Fear was a response to Adam realizing the vulnerability of his nakedness and this trait has been passed on to everyone. We have developed in us a fear of the things that make us vulnerable- fear of the things we cannot control. This puts death and illness at the very top of the list of the things people are afraid of.

For the past two weeks, one line from a song by Josh Wilson has been on repeat non-stop in my head. The line goes, “the things that I’m afraid of are afraid of You.” And indeed, these words are very true and should bring great comfort. There is nothing that anyone is afraid of that can withstand the power and presence of God- not even death. In fact, there is nothing that is more terrifying than God and the natural response of our sinful self to a Holy God should be a dreadful fear of Him just like Adam had in the garden.

Fortunately for us, God has given us the antidote for fear: perfect love. Perfect love it is said, casts out ALL fear (1 John 4:18). And what is this perfect love? The only love that is perfect is one that lays down its life for another and it is found in no other than God Himself. God removed the grasp that fear had on humankind when Jesus died on the cross and from that day He declared us free from fear:

For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7

Instead of the fear, we have power, love, and sound mind. For the things we cannot control, God is our refuge and strength and our very present help in times of trouble. Therefore, we must no longer allow ourselves to be plagued by the spirit of fear regardless of what it is. God has given us victory over everything that instills fear in us; even death:

He will swallow up death in victory; and the Lord GOD will wipe away tears from off all faces. “Where, O Death, is your victory? Where, O Death, is your sting?” The sting of death is sin, ad the power of sin is the law. But thanks be to God, who gives us the victory through our Lord Jesus Christ!

Isaiah 25:8/ 1 Corinthians 15:55- 57

So what is it that is keeping you up at night? What are you afraid of? Don’t forget the things that you are afraid of are afraid of God. So be rest assured…God has got your back.

Yours Truly.

This is the way

Have you ever found yourself pinning over making a decision? Are you caught in-between two major decisions where either of those decisions seem very polarized? Do you feel torn between two good things? Do you feel like you are in this space where you are not where you want to be but cannot back to where you were?

Recently, I got offered two very different jobs and I could not decide which one to accept. One was in my field, something I was passionate about, but it was out of town. The other was not in my field but offered me the luxury of staying connected with my family and loved ones and I was torn. Which one do I accept? As I pinned over that decision, God led me to a book titled “Feel the fear and do it anyway”. In this book, I learned that when it comes to choosing between two (or more) good things, there is no right or wrong decision, just different ones. What? Let me explain:

Each experience has valuable lessons to be learned. If you choose Path A you will learn one set of lessons and if you choose path B you’ll learn a different set of lessons. Each path has goodies to offer such as the opportunity to experience life in a new way, the opportunity to learn and grow, and the opportunity to come out of your comfort zone to try something new. There is no right or wrong path just different paths (remember I am talking about choosing between two good things- not between right and morally depraved). The author calls this the No-Lose model in her book.

The words from this book sank down into my spirit and really helped to focus me as I picked one of those job offers. Even though over the past weeks of making the decision, I have been trying to convince myself that there was no right or wrong choice, I have had a nagging in the back of my mind if I chose right. As I pondered over my choice, a scripture got illuminated in my heart:

And whether you turn to the right or to the left, your ears will hear this command behind you: “This is the way. Walk in it”

Isaiah 30: 21 NIV

Even though the author of this book did not offer any Christian perspective to her No-Lose model, I think she was on to something. Many times in the throes of decision- making, I forget God directs my path towards an expected end. I agree with the author that are no wrong paths: God orders our steps whether it is to the left or the right and He goes ahead of us and lines the path for us with goodies. His goodness and mercies follow us as we walk the down the paths of our decisions. And if we continue to trust in Him, everything along that path will work together for our good and for His glory. In my limited mind, I see one path with one set of possibilities and another path with another set of possibilities. However, God sees the outcomes of my decisions (even as far as the end of my days) and He is able to bring me to that outcome regardless of whatever path I take. The key is to hear His voice saying, “this is the way, walk in it.” As long as I stay tuned to His voice, it does not matter whether I take Path A or Path B. I will come to God’s expected end. His hand will guide me and His eye will watch over me till I get where I need to be.

As I stay connected to Him, I will begin to recognize His voice when it directs me. As I lean more into God, I will stop second guessing His voice because I will recognize it right away. I am reminded of using my GPS in my car particularly when I do not know where I am going. I am usually more focused on the GPS lady’s voice than even the route I am taking. As long as I follow the GPS’ promptings I trust I will get where I need to be and that’s exactly what this scripture looks like for me. As I start to listen more for God’s voice saying, “this is the way”, I would get less concerned with the actual route I am taking. The bottom line is that God has got your back.

Yours Truly.

Hope in the midst of hopelessness

For the past 5 years, I have been sharing bits and pieces of my life with you and some of you have come to know me a little through my posts if you did not know me before. So for those of you who have never met me, I am really smart… I am talking high IQ, straight As, top-of-my-class smart but underneath all of that smart is someone who has a lot of anxiety.

Since my childhood, I have harbored irrational fears and worries and I have carried these on into my adult years. Because I have a high IQ, I have found ways to cope which have made me very high functioning- so while others with the same disorder might be crippled with fear, for me anxiety shows up as thinking ahead through multiple scenarios and having backup plans for my back up plans. I am very strategic in my thinking, I am always prepared, I always bring my A-game, and I push the limits of excellence in every thing I do. This is what the world sees. What people do not see is the crippling fear that drives everything I do- fear of the unknown, fear of failure, fear of death, etc. and the associated anxiety that accompanies all those fears. Occasionally, I have the perfect storm in my life where it all gets too overwhelming for me and I would be in an internal state of despair and hopelessness even if I am functioning normally on the outside- a perfect example would be this very moment as I compose this blog albeit so eloquently and yet internally I am in a state of hopelessness.

Too many things beyond my control came at me so fast this week, my usual mechanism of being able to adapt with a backup plan failed and left me feeling helpless and hopeless. Today, I tried journaling to channel some of the thoughts running through my head at a mile a minute and when my writing could not keep up with my thoughts I just gave it up. In my despair, I picked up my bible and my readings took me to Isaiah 40 and verses 30 and 31 just leapt off the page at me:

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Isaiah 40:30-31 NIV

Feeling hopeless and mentally drained, I saw the promise of strength in that scripture. But the promise comes with a caveat- to hope in the Lord. Huh? I am feeling hopeless and in order to get out of this state, I need to hope? If only it were that easy! So I asked God, I said “Well so what do I need to do to hope in you?” and as I waited impatiently for a response, the answer that came was definitely not what I was expecting. It was something like this:

A lot of times when we pray for or wish for something, we envision a certain outcome and we build our hopes and expectations around that outcome. For example when we pray to God for healing, our hope is built around the outcome that we would be healed and if we are healed then we are pleased that our “expectations have not been cut short”. But if the outcome is different from what we expect, we are disappointed and blame God, blame ourselves for not having faith enough or accept the outcome as something that should not be questioned or we blame others. The problem with this premise of hope is that hope is not predicated on outcomes. Hope is rooted in God, to be more specific in the unchangeable nature of God’s purpose. It is in God’s purpose for our lives that we find hope.

In the same way God, in His desire to show to the heirs of the promise the unchangeable nature of His purpose, intervened and guaranteed it with an oath, so that by two unchangeable things [His promise and His oath] in which it is impossible for God to lie, we who have fled [to Him] for refuge would have strong encouragement  and indwelling strength to hold tightly to the hope set before us. This hope [this confident assurance] we have as an anchor of the soul [it cannot slip and it cannot break down under whatever pressure bears upon it]–a safe and steadfast hope that enters within the veil [of the heavenly temple, that most Holy Place in which the very presence of God dwells], where Jesus has entered [in advance] as a forerunner for us, having become a High Priest forever according to the order of Melchizedek. Hebrews 6:17-20 AMP

Hope that is built on an expected outcome is not safe and steadfast hope because our desired outcomes may not always be God’s purpose for us which does not fail (Psalm 119:89). So for me to come back to a place of strong encouragement, indwelling strength and confident assurance on days like this, I need to simply trust that He is working everything out to fulfil His purpose for me regardless of my desired outcome. This is what it means to me to hope in the Lord (or wait on the Lord as some translations put it). And as I hope in God, He will restore my strength and transport me from the place of despair and hopelessness as He is doing now.

I leave you with this scripture as my prayer to God:

The LORD will work out his plans for my life [fulfill his purpose for me]— for your faithful love, O LORD, endures forever. Don’t abandon me, for you made me.

Psalm 138: 8 NLT/ESV

Yours Truly

Advent Calendar day 21: Fear of the unknown

This year, I found myself in situations where I was afraid- afraid mainly of the outcomes of things that were beyond my control. What will the result of this medical test be? What will the result of this court case be? What will the result of this application for XYZ be? I was fearful that the outcomes would not be be what I wanted and would change everything. Today’s reading gives me a different perspective to situations that are beyond my control:

For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

2 Timothy 1:7 NLT

What can power, love and self-discipline do for me when I am anxious about something I have no control over? I can declare boldly and with POWER, God’s supremacy over every situation. I can rest in the promise that because of God’s great LOVE for me, everything will work out for my good even if it does not “look” good. And finally, I can exercise SELF-CONTROL and wait for God to do what He does best in His time- He makes all things beautiful in its time. And the beauty of this is that all of this is possible because of God’s spirit at work in us. He has given us a spirit of POWER, LOVE and SELF-DISCIPLINE so that we can triumph on days such as ones that are filled with fear of the unknown.

Yours Truly

The big “V”

Vulnerability, the big V is something that you seldom see in churches. As far as I know…church leaders have never sinned in their lives! They never get discouraged…! They never feel like God has let them down…! Oh, and they do not get sick…! I grew up with this mentality of being a Christian and especially as one who was involved in church leadership. I always had to have it together and be well-composed especially for those who look up to me.

I recently listened to a TED talk by Brene Brown on the power of vulnerability and I will summarize what I learned and how I apply it to my walk with God.  From Brene’s research which spanned over a decade she discovered that:

We are hardwired  as humans for connection however, there is one thing that unravels connection in society and this is shame. Shame is simply a fear of disconnection. “Is there something about me that if people knew then i won’t be worthy of connection?” [This reminds me of Adam and Eve in the Garden of Eden after they sinned; they hid from the presence of God because they were filled with fear and shame].

Shame is universal and is underpinned by vulnerability. Vulnerability is not comfortable or excruciating but it is necessary, and yet people struggle with it so much. According to Brene, we deal with vulnerability by numbing the grief, the shame, the fear, the disappointment, but unfortunately, we are not wired to selectively numb some emotions and leave out others. When we numb all the bad stuff we also numb joy, happiness, peace. We make the uncertain certain- so religion which used to be “I believe in faith and mystery” becomes “I am right, you are wrong. shut up!” We pretend that everything is ok and that the things we do does not have an impact on others.

Through her research, Brene discovered another set of people: A group of people who live life wholeheartedly and have a strong sense of belonging. What she found that those people had in common were that they had courage (to be imperfect), compassion ( to be kind to themselves first, and then to others), connection (the willingness to let go of who they thought they should be, in order to be who they were) and finally vulnerability.

Brene discovered that vulnerability is the core of shame and fear and unworthiness but it also is the birthplace of joy, creativity, of belonging,  and of love. After listening to this talk I wanted to see what the bible says about vulnerability and I was led to many scriptures but I will highlight a few:

  • 2 Corinthians 12:9-10
  • Romans 7:23-24
  • 2 Corinthians 13:4
  • James 5:16
  • 1 Corinthians 2:3-4
  • 2 Corinthians 11: 27-30
  • 2 Corinthians 4: 7

If you read those scriptures you will see a common trend. Vulnerability is about declaring our weakness before others and before God. This allows God’s grace to flow. When we are weak, we leave room for grace to pour in. I will take Brene’s conceptualization a little further to say vulnerability is the birthplace of grace. It is the portal that allows us to receive more of God’s grace in our lives.  I am reminded of a parable of Jesus:

“Two men went up to the temple to pray, one a Pharisee and the other a tax collector. The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector.  I fast twice a week and give a tenth of all I get.’ “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’ “I tell you that this man, rather than the other, went home justified before God. Luke 18:9-14 NIV

The pharisee would not allow himself to be vulnerable even in the place of prayer to take a hard long look at his life. And when you contrast the Pharisee with the tax collector, the tax collector encountered grace and was justified (for we are justified by grace through faith.. Romans 3:23-25). I believe Brene was on to something here: those things that bring us shame, fear of disconnection, and unworthiness in other words those things that make us vulnerable are the things that we need to be the most real about with ourselves (because you cannot lie to yourself), to God (because He knows all things) and to others (because vulnerability in the place of confession with prayer, brings healing)

I come broken to be mended
I come wounded to be healed
I come desperate to be rescued
I come empty to be filled
I come guilty to be pardoned
By the blood of Christ the Lamb
And I’m welcomed with open arms
Praise God, just as I am

Yours Truly.

P.S. you can listen to the Brene’s TEDtalk by clicking here